Health & Fitness | Free Online Courses

16AugAugust 16, 2019

[Udemy] Booty Camp – Weight Loss and Fitness Boot Camp for Women

Award winning program designed for women to lose weight, tone up, and get fit for life.

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16AugAugust 16, 2019

[Udemy] Flat Tummy Mummy

Get your Body Back after Having a Baby

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18JulJuly 18, 2019

[Udemy] Flextrim Fitness – The Ultimate Fitness & Stretching System

Fitness, Flexibility, Stretching & Endurance - ALL in One Simple Program!

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22AprApril 22, 2019

[Udemy] Ayurveda for Mindful Living-Food for Deep Meditation

Learn Ancient Nutrition for happy stress free life. Let Ayurveda help you to choose your diet for deep meditation

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07AprApril 7, 2019

[Udemy] Yoga For Work

Day 1 to Day 5

By adminHealth & Fitnesschair yoga, morning yoga, morning yoga for beginners, music, office yoga, yoga, yoga after work, yoga at work, yoga at your desk, yoga flow, yoga for back pain, yoga for before work, yoga for beginners, yoga for desk workers, yoga for flexibility, yoga for men, yoga for office worker, yoga for office workers, yoga for sore muscles, yoga for the office, yoga for weight loss, yoga stretches, yoga workout0 Comments

23MarMarch 23, 2019

[Udemy] 20 Step Introduction to the Filipino Martial Arts (Escrima)

DFA Kali Level 1 (Kali/Escrima) - Introduction to Filipino Martial Arts of Kali & Escrima

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20MarMarch 20, 2019

[Udemy] Lose Weight and Eat What You Want. Lose weight w/Kettlebells

Lose weight by eating what you want & workout only 2-4 hrs/MONTH. It has never been easier to lose weight.

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18MarMarch 18, 2019

[Udemy] Yoga for Beginners

Discover 7 Simple yet Effective Yoga Classes Designed for Beginners

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11MarMarch 11, 2019

[Udemy] Low Back Pain Relief Secrets

Treat Low Back Pain at Home in Just 21 Days

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02MarMarch 2, 2019

[Udemy] How to lose weight quickly and effectively using daily meals

Use your daily/regular meals to help you lose weight by following the self-help skills taught in this course

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19FebFebruary 19, 2019

[Udemy] EFT Weight Loss – Tapping into Exercise

Discover How Emotion Freedom Techniques Can Help You Tap Away Your Challenges to Start and Keep Exercising For Health

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17FebFebruary 17, 2019

[Udemy] Extensive QiGong movement, breathing and meditation course.

Tap into the power of your life energy (Qi) and bring focus, clarity, strength and health into your life.

By adminHealth & Fitnessbreathing, deep breathing, healing qigong, medical qigong, meditation, mind and body, music, qigong, qigong and tai chi practice, qigong for weight loss, qigong healers, qigong healing, qigong healing cancer, qigong healing exercises, qigong medical, qigong meditation, qigong reiki, tai chi, Udemy, wisdom healing qigong, yoga breathing exercise0 Comments

16FebFebruary 16, 2019

[Udemy] Perfect Pregnancy Guide: Yoga, Meditation, Checkups and More

Enjoy guided meditation, yoga, pregnancy education, proper preparation for the birth and SO much more!

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07FebFebruary 7, 2019

[Udemy] Natural Medicine and Natural Healing For Natural Good Health

Natural Medicine - Stroke Prevention : Natural Healing - High Blood Pressure : Natural Medicine & Healing For Back Pain

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26JanJanuary 26, 2019

[Udemy]51 Fitness, Nutrition, Skinny-Fat &Health Myths and Mistakes

Avoid these Fatal fitness,nutrition,skinny fat& health myths & mistakes that can help you save unnecessary time & effort

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